Exploring Central Japan: 8-Day Japan Travel Itinerary Utilizing the 7-Day JR Pass
Traveling across Japan by train is an unforgettable experience, especially with the Japan Rail Pass (JR Pass), which offers unlimited travel on most JR trains, including the famous Shinkansen (bullet trains). This 8-day itinerary makes the most of a 7-day JR Pass, taking you through iconic cities, cultural landmarks, and breathtaking scenery.
JR PASS 7 DAYSKYOTOTOKYOOSAKACENTRAL JAPANHOKURIKUHOT SPRINGSNATURE GETAWAYSHISTORICAL SITE
1/7/20252 min read
Day 1: Tokyo
Highlights: Asakusa, Shibuya, and Shinjuku
Your adventure begins in Tokyo, Japan's vibrant capital. Explore Asakusa and visit the historic Senso-ji Temple. Then, head to Shibuya to see the famous Shibuya Crossing and grab a bite at a local izakaya. Wrap up the day in Shinjuku, exploring its bustling streets and vibrant nightlife.
Pro Tip: Consider visiting Meiji Shrine or the shopping district of Harajuku if you have extra time.
Day 2: Tokyo to Nagano to Kanazawa
Highlights: Zenko-ji Temple
Activate your 7-day JR Pass and take the Hokuriku Shinkansen to Nagano (approximately 1.5 hours). Stop over to explore Zenko-ji Temple, one of Japan’s oldest and most important temples. In the late afternoon, continue on the Hokuriku Shinkansen to Kanazawa (approximately 1 hour).
Accommodation: Stay in Kanazawa for two nights.
Day 3: Kanazawa Sightseeing
Highlights: Kenrokuen Garden, Higashi Chaya District, and Omicho Market
Spend the whole day exploring Kanazawa. Start with Kenrokuen, one of Japan’s top three landscape gardens. Then, wander through the Higashi Chaya District, known for its preserved Edo-period teahouses. Don’t miss Omicho Market, a lively seafood and produce market, perfect for lunch. Other sites to consider include Kanazawa Castle and the Nagamachi Samurai District.
Accommodation: Stay overnight in Kanazawa.
Day 4: Kanazawa to Kyoto
Highlights: Gion District and Kiyomizu-dera Temple
Take the Limited Express Thunderbird train to Kyoto (approximately 2 hours). In the afternoon, visit the Gion District, famous for its traditional wooden machiya houses and geisha culture. End the day at Kiyomizu-dera Temple, which offers stunning views of the city.
Accommodation: Stay in Kyoto for three nights.
Day 5: Kyoto
Highlights: Arashiyama Bamboo Grove and Fushimi Inari Taisha
Start your day in Arashiyama, exploring the Bamboo Grove and the Togetsukyo Bridge. In the afternoon, visit Fushimi Inari Taisha, renowned for its thousands of vibrant red torii gates.
Optional: Enjoy a kaiseki meal in the evening for a taste of traditional Japanese cuisine.
Day 6: Kyoto
Highlights: Kinkaku-ji (Golden Pavilion) and Nijo Castle
Visit Kinkaku-ji, the iconic Golden Pavilion surrounded by a serene pond. Then, head to Nijo Castle to explore its historic architecture and beautiful gardens. Use the rest of the day to shop for souvenirs or enjoy Kyoto’s local specialties, like matcha-based treats.
Day 7: Kyoto to Nara to Osaka
Highlights: Todai-ji Temple, Nara Park, and Dotonbori
Take the JR Nara Line to Nara (approximately 45 minutes). Visit Todai-ji Temple, home to the Great Buddha, and stroll through Nara Park, where friendly deer roam freely. In the afternoon, travel to Osaka (approximately 1 hour) and explore the lively Dotonbori district, famous for its neon lights and street food.
Accommodation: Stay overnight in Osaka.
Day 8: Osaka to Tokyo
Highlights: Osaka Castle, Kuromon Ichiba Market, and Shinkansen to Tokyo
Spend your morning and afternoon exploring Osaka. Visit Osaka Castle, a stunning historical landmark surrounded by a beautiful park. Then, head to Kuromon Ichiba Market to enjoy fresh seafood and local delicacies. Stroll through the vibrant shopping districts of Namba or Umeda before heading to Tokyo in the late afternoon on the Tokaido Shinkansen (approximately 3 hours).
Accommodation: Stay overnight in Tokyo.
Final Notes
JR Pass Tips: The 7-day JR Pass is activated on Day 2 and covers all train rides through Day 8. Make seat reservations for the Shinkansen and limited express trains in advance for a smoother journey.
Packing Essentials: Comfortable walking shoes, a portable Wi-Fi device, and a small daypack for day trips.
Seasonal Considerations: Spring and autumn are the best times to travel, offering cherry blossoms or vibrant fall foliage.
This itinerary ensures you maximize your JR Pass and experience the best of Japan in just nine days. Enjoy your journey!
Want to learn more about the JR Pass? Visit jrpass.com for detailed information!